Write Myself Out of This Pain
| |

Help me Write Myself Out of This pain

Writing from a place of pain is recognised as a powerful form of therapy and a means of healing. Survivor stories allow individuals to express their deepest emotions, confront their trauma, and transform their pain into something meaningful.

Through writing, people can find solace, seek justice, and share their stories of survival, ultimately inspiring hope and optimism. We call this genre ‘survivor stories’. Whilst it covers all stories, it has a particular poignancy and relevance in the struggle against Gender Based Violence – GBV.

Writing has been used as a therapeutic tool for centuries, with the act of putting pen to paper allowing individuals to externalize their inner turmoil.

By giving voice to their pain, writers can release the weight of their emotions and gain a sense of relief. This cathartic process can be immensely healing, providing an outlet for processing trauma and offering a way to make sense of the unimaginable.

For many, writing becomes a means of seeking justice. In the face of injustice, Write Myself Out of This pain can be a powerful tool for advocacy and social change. It allows individuals to shed light on their experiences, challenge oppressive systems, and demand accountability. Witness the incredible power of the hashtag metoo movement.

Through their words, writers can bring attention to issues that may have otherwise remained hidden, and inspire others to join the fight for justice.

Picture this: Getting a tutorial on national television on how to master the art of covering facial bruises after you have been physically assaulted. Unbelievable and appalling stuff, right?

Well this horrific fantasy became a reality in Morocco, ironically on the eve of the start of the 16 Days of Activism for No Violence Against Women and Children. The Morrocan state TV Chanel 2M  on November 23, 2016 on the programme Sabahyate  aired  an episode titled The camouflage traces of violence demonstrating  how women can use make up to cover evidence of domestic violence and ‘carry on with their daily life’.

Although the directors of the media house later apologised and considered this as an inappropriate and editorial error of judgement, the damage had already been done.

One would think the media would take a lead in breaking the silence on gender based violence (GBV) rather than trivialise it as this programme did. This incidence leads us to the big question on gender based violence and the media, whether the media is part of the problem or the solution in fighting GBV? So your writing is really important for you and others.

Writing out pain can also be a transformative experience. It allows individuals to reframe their narratives and find new meaning in their suffering. By exploring their pain through writing, people can gain a deeper understanding of themselves and their experiences.

This process of self-reflection can lead to personal growth, resilience, and ultimately, healing.

Survivor stories, in particular, hold immense power. They give voice to those who have endured unimaginable pain and trauma, offering hope to others who may be going through similar experiences.

By sharing their stories, survivors not only heal themselves but also create a sense of community and solidarity. Their words can inspire others to find their own strength and resilience, reminding them that they are not alone.

I was privileged to work with Gender Links for many years. Over the years GL has demonstrated a commitment to gender justice and equality by efforts to create opportunities and provide spaces for survivors of all forms of gender violence to speak out, participate in various conversations and document their experiences through I-Stories.

I helped countless women develop the skills to write out their survivor stories. You can read the stories of others, like you, who survived in this archive. Gender Links i-stories archive

Writing from a place of pain is not always easy. It requires individuals to confront their darkest moments, relive their trauma, and expose their vulnerabilities. However, the act of writing can also be a source of empowerment and liberation. It allows individuals to reclaim their narratives, assert their agency, and find their own voice in a world that may have tried to silence them.

In conclusion, writing from a place of pain can be a powerful form of therapy, healing, and transformation. It provides a means for individuals to express their emotions, seek justice, and find hope amidst their suffering.

Through writing, survivors can share their stories, inspire others, and create a sense of community. The act of writing not only heals the individual but also has the potential to bring about societal change.

So, let us acknowledge the power of writing as a tool for healing, and encourage those who have experienced pain to find solace in their words.

Similar Posts

Leave a Reply